Resilience Is About How You Recharge, Not How You Endure
The key to resilience is trying really hard, then stopping, recovering, and then trying again. This conclusion is based on biology ...
6 minute estimated reading time, why you should read the article - we all lead busy lives, some interesting thinking about how we recover and build resilence. ^AJ
Lightwire Business and our Service Qualification Tool
A plug for the team at Lightwire, who have done some amazing work in launching what I believe is the most comprehensive service qualification tool in the market. ^AJ
Your Breath is Your Brain’s Remote Control - Mindful
A new study has found evidence to show that there is actually a direct link between nasal breathing and our cognitive functions.
3 minute estimated reading time, why you should read the article - I was surprised about the impact of nasal breathing on memory and emotions. ^AJ
This is how the next World War starts - The Huffinington Post
With one miscalculation, by one startled pilot, at 400 miles an hour. And now that Russia is determined to destabilize the West, this scenario is keeping the military establishment up at night.
Want To Be Happier And More Successful? Learn To Like other People
Self-help advice isn’t exactly in short supply. There are research-backed tips out there for boosting confidence, resilience, risk taking, and adaptability. The message is pretty clear: Feel better about yourself or change your beliefs about what you’re capable of, and you’ll excel. Indeed, ample scientific evidence supports each of these claims.
Everything You Know About Culture & Performance Is (changing)
But modern employees and workplaces are far more complex. Counterintuitive management theories now tell us that annual reviews do more harm than good, and people must make space during the day for naps and meditation to enhance productivity. Below are five recent articles that offer seemingly strange advice, backed up by research and facts, that explain how you’re doing it wrong: