5 Things High-Performing Teams Do Differently
New research suggests that the highest-performing teams have found subtle ways of leveraging social connections during the pandemic to fuel their success. The findings offer important clues on ways any organization can foster greater connectedness — even within a remote or hybrid work setting — to engineer higher-performing teams. Doing so takes more than simply hiring the right people and arming them with the right tools to do their work. It requires creating opportunities for genuine, authentic relationships to develop. The authors present five key characteristics of high-performing teams, all of which highlight the vital role of close connection among colleagues as a driver of team performance
^ADJ: With greater levels of activity, productivity is everything, especially with limited availability of people, so we owe ourselves to look at how we can work better together!
What Russia’s Ongoing Cyberattacks in Ukraine Suggest About the Future of Cyber Warfare
For years, Ukraine has been a proving ground Russian for cyber weapons. As companies and countries watch the latest chapter of the Russian war in Ukraine unfold, they should take heed of the conflict’s online front — and think about how to prepare if (and more likely when) it spills over Ukraine’s borders. While some attacks, such as those are infrastructure, are nearly impossible for companies to prepare for, there are steps that they should take as a matter of course: make sure software is up to date and patched, check that you have effective and up-to-date malware and antivirus software, and ensure that all important data is backed up in a safe location.
^ADJ: Getting the basics right is so important, patching & Multi Factor Authentication can go along way to making it considerably harder and more expensive (in time & resources) to attack your company.
Doctor's Heart Series Part 6 : Science of Fasting
As we discussed earlier, excessive consumption of refined grains leads to accelerated metabolic disease, Insulin resistance, Pre-diabetes, Abdominal visceral fat, Diabetes, elevated Cholesterol Etc. In many studies with IF, the metabolic markers have improved thru enhancing insulin sensitivity and better glucose absorption.
^ADJ: Why this is important, improved mental performance is just one of the health benefits of fasting, so being able to incorporate this into my routine just makes sense.